IYENGAR Yoga
About BKS Iyengar and the Iyengar method
Yogacharya Sri B.K.S. Iyengar was born on December 14, 1918, in Bellur, India. He studied and practised yoga continuously for over 70 years and continued to set the standard for his teachers and students right up until his death on 20th August 2014, aged 95. Guruji's textbooks on yoga have become classics, translated into 14 languages.
Until his death, he was based at the Ramamani Memorial Iyengar Yoga Institute in Pune, India.
ABOUT YOGA
The word 'Yoga' translates as Yoke or Union. Yoga is the union of body, mind and spirit. Regular practice of yoga may help to improve:
Health of the body / increased flexibility/ strength / vitality
"My rather longtime experience as a yoga student of Binni’s classes has been an incredible and enjoyable one. The empathy shown to all abilities, and there are many, inspire us all to get the best out of the Asanas.The effective communication is so important and motivates all her students to do their best whatever their age or ability.
She is a find!!" CH
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